Solution-focused coaching
Solution-focused coaching guides people towards a clearer understanding of their own path and creates a framework to help them achieve the results they aim for.
It is based on the notion that the brain can ‘make real’ the things that we focus on with intent. This experience helps us to increase a sense of motivation and to get a better feel for our true priorities. By exploring together future success scenarios, using positive visualisations, the solution-focused coach helps you to develop a concrete action plan.
The solution-focused coach:
- Asks you questions designed to connect your goals and priorities with your own motivation.
- Applies the necessary tools to help you manage your projects effectively and feel more confident in your decision-making abilities.
- Opens the way to finding solutions by helping you to relax, to listen to yourself and to develop an effective action plan.
- Stimulates your creativity and helps you to develop a deeper commitment to your life projects.
The work of the solution-focused coach is based
on a few fundamental principles:
Clients are accepted without judgment
Change is inevitable
Clients have all the necessary resources
Clients’ intentions are positive
Clients makes the right choice
My approach as a certified coach
As a certified coach ACC, I work together with you in a partnership, a creative process that will inspire and motivate you to maximize your personal and professional potential.
We will have focused conversations that will empower you to create the best possible life for yourself.
Whatever the situation, I will help you turn challenges into opportunities for learning and personal growth.
Coaching enables you to make conscious choices that are in line with who you really are and to make changes that make your life more fulfilling.
The objective of solution-focused coaching is both a better understanding of your goals, the motivation to achieve them and a tangible, measurable action plan.
You will see that this relatively short process (1 to 6 months) is enough for you to find see tangible and measurable results.
FAQ
Coaching is a partnership between a coach and a client. Its aim is to accompany persons through keys moment in their professional or personal life. With a duration determined by mutual agreement, coaching enables the client to define their own objectives and to set tangible and measurable steps to achieving them. By listening actively, asking targeted questions and offering a safe space, the coach allows the client to deepen their self-knowledge, improve their performance and find – within themselves – the motivation, solutions and energy to achieve their full potential.
The basic principle of coaching is that the client finds the resources for a real transformation within themselves.
Any desire for change may spark the decision to engage in personal coaching.
Coaching helps you to:
- take a step back to see the things that really matter in your life;
- formulate goals that correspond to them;
- find the energy to achieve these goals;
- anchor the results obtained.
In short, professional coaching helps you become what you wish to be. However, coaching is not the same as consultancy. As a partner in the coaching process, the role of the coach requires that he/she is able to understand the personal and professional issues of his/her client. However, this does not mean the coach is an expert in the client’s business.
Coaching helps you to:
- take a step back to see the things that really matter in your life;
- formulate goals that correspond to them;
- find the energy to achieve these goals;
- anchor the results obtained.
In short, professional coaching helps you become what you want to be.
Coaching is for anyone who wants to move forward towards tangible goals and who is looking for structured, constructive guidance in a safe space.
- Those looking for miracle solutions. Coaching requires a considerable effort on the part of the coachee.
- People who are suffering from psychological conditions. A coach is neither a therapist, nor a psychiatrist. Conditions such as depression are not suitable for treatment by coaching. If necessary, the coach would refer to a healthcare professional.
Coaching is not only for people who are “stuck.” Successful people also benefit from personal coaches to improve their life balance or to broaden their horizons.
Self-discovery • joy of discovering new things • benefits of the coach’s undivided attention • unexpected insights • satisfaction of effort and results • breathing more freely • precious guidance • successful change